In this video Flex Fitness personal trainer, Alistair Hopper, demonstrates some exercises and stretches to help alleviate any pain you may have from anterior pelvic tilt. This is a common issue for many people and can vary in degree of pain. The usual suspect is an imbalance between weak muscles(hamstring/glutes/abdominals) and tight muscles(lumbar erectors/quadriceps/hip flexors). These exercises and stretches can be done daily and on a weekly basis. This will get you the best results and once you have mastered those, you can let us know because there are several more you can do in addition.
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