| 227.00 kcal | 28.60g | 10.00g | 7.30g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Mix flour and flour fertilizer with warm water to form a dough. After fermentation, add alkali solution and knead evenly. Put the pork stuffing in a bowl, add soy sauce, refined salt, and water and mix well. Add chopped green onion, minced ginger, pepper powder, monosodium glutamate, vegetable oil, and sesame oil and mix well. Roll the dough into a long strip and cut it into 6 pieces. Roll the pieces into discs and wrap them with the meat filling to make a bun.son. Place the buns in the basket, cover, and steam over high heat for 25 minutes.
Food review:
The greasiness of the filling determines the calories. During weight loss, it is recommended to eat buns with less fat.
Nutritional value:
Wheat flour: Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc. It nourishes the heart and kidneys, strengthens the intestines, removes heat and quenches thirst. It is mainly used to treat irritability, irritability, thirst, diarrhea, carbuncle, traumatic bleeding and burns, etc.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 227.00 | Carbohydrates (grams) | 28.60 |
| Fat (grams) | 10.00 | Protein (grams) | 7.30 |
| Cellulose (grams) | 1.70 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 一 | Niacin (mg) | 一 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 一 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |