| 25.00 kcal | 5.50g | 0.10g | 1.30g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
The white pink peach fruit is larger, the peel is slightly thicker, the sunny side is purple-red in color, the flesh is soft, and the taste is sweet. Lanzhou white pink peach is the most famous, and its maturity period is July and August.
Food review:
It is a low-calorie fruit with the highest iron content among fruits and is suitable for consumption during weight loss.
Nutritional value:
1. Quench hunger and thirst
The nutritional value of white pink peach is rich in carbohydrates, which can produce body fluids, quench thirst, and relieve hunger.
- Treat constipation
The nutritional value of white pink peach is rich in crude fiber, various vitamins, proteins, etc., which helps to enhance intestinal peristalsis and has the effect of treating constipation. - Promote digestion
White pink peach can increase the secretion of bile in the human body and promote the absorption and digestion of human nutrients. Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 25.00 | Carbohydrates (grams) | 5.50 |
| Fat (grams) | 0.10 | Protein (grams) | 1.30 |
| Cellulose (grams) | 0.90 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 9.00 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.01 |
| Riboflavin (mg) | 0.04 | Niacin (mg) | 0.20 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 一 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |