| 253.00 kcal | 22.10g | 16.80g | 7.00g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Dumplings (pork and celery stuffing) originate from ancient coins. Dumplings (stuffed with pork and celery) were originally called "Jiao Er". According to legend, it was first invented by the Chinese medical sage Zhang Zhongjing, which has a history of more than 1,800 years. Dumplings (pork and celery stuffing) are traditional specialties that are loved by the Chinese people. They are also called dumplings and are a popular food in northern China.It is a staple food and local snacks during the festival and is also a festival food. There is a folk saying: "During the great cold and the small cold, eat dumplings to celebrate the New Year." Dumplings (stuffed with pork and celery) are mostly made with dough and boiled fillings.
Food review:
It is a food with higher carbohydrate, protein, fiber and fat content than rice. It has nearly twice the calories. It can be eaten in moderation as a staple food during weight loss.
Nutritional value:
Dumplings (stuffed with pork and celery) are rich in nutrients and easy to digest. They are suitable for people with poor gastrointestinal problems. At the same time, celery contains crude fiber that can help defecation.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 253.00 | Carbohydrates (grams) | 22.10 |
| Fat (grams) | 16.80 | Protein (grams) | 7.00 |
| Cellulose (grams) | 3.60 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 一 |
| Carotene (microgram) | 一 | Thiamine (mg) | 一 |
| Riboflavin (mg) | 一 | Niacin (mg) | 一 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 一 |
| Calcium (mg) | 一 | Iron (mg) | 一 |
| Zinc (mg) | 一 | Copper (mg) | 一 |
| Manganese (mg) | 一 | Potassium (mg) | 一 |
| Phosphorus (mg) | 一 | Sodium (mg) | 一 |
| Selenium (micrograms) | 一 |