Calories per 100g of Peking Roast Duck

436.00 kcal 6.00g 38.40g 16.60g
Calories Carbohydrates Fat Protein

Detailed introduction:
"Roast duck" has become a delicacy in the homes of Beijing officials as early as the Ming Dynasty. After Zhu Yuanzhang established Nanjing as his capital, the imperial chefs of the Ming Palace used Nanjing's fat and meaty Hu duck to make dishes. In order to increase the flavor of the duck dish, the chef uses charcoal fire to bake it. When the dish is finished, the duck tastes crispy, fat and delicious.It was not tired and was praised by people, so it was named "roast duck" by the court.
"Roast duck" meat is fresh and tender, rich in juice, aromatic, easy to digest and rich in nutrients. People from all over the country and foreign friends who come to Beijing must try the unique "Peking Roast Duck." Food review:

Chinese famous dishes have high protein and potassium content, but higher fat content. Generally speaking, they are extremely high in calories and should not be eaten when losing weight.

Nutritional value:

The fatty acids in duck meat have a low melting point and are easy to digest. Containing more B vitamins and vitamin E than other meats, it can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the two important coenzymes in human meat and has a protective effect on patients with heart diseases such as myocardial infarction.

Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 436.00 Carbohydrates (grams) 6.00
Fat (grams) 38.40 Protein (grams) 16.60
Cellulose (grams) Vitamin A (micrograms) 36.00
Vitamin C (mg) Vitamin E (mg) 0.97
Carotene (microgram) Thiamine (mg) 0.04
Riboflavin (mg) 0.32 Niacin (mg) 4.50
Cholesterol (mg) Magnesium (mg) 13.00
Calcium (mg) 35.00 Iron (mg) 2.40
Zinc (mg) 1.25 Copper (mg) 0.12
Manganese (mg) Potassium (mg) 247.00
Phosphorus (mg) 175.00 Sodium (mg) 83.00
Selenium (micrograms) 10.32